Discover the Delight of Masoor Pulao Recipe

Are you in the mood for a flavorful and nutritious dish that’s easy to make and satisfying to eat? Look no further than Masoor Pulao Recipe, a classic Indian rice dish infused with the goodness of masoor dal (red lentils) and aromatic spices. In this article, we’ll take a culinary journey into the world of Masoor Pulao, exploring its origins, ingredients, and step-by-step instructions to prepare this delectable dish in your own kitchen.

Unraveling the Origins of Masoor Pulao

A Staple in Indian Cuisine

Masoor Pulao is a popular dish in Indian cuisine, celebrated for its simplicity and versatility. Originating from the northern regions of India, this wholesome pulao is a cherished part of traditional Indian meals and is often served during festivals, celebrations, and everyday gatherings.

The Essence of Masoor Dal

Masoor dal, also known as red lentils, is the star ingredient in Masoor Pulao. Rich in protein, fiber, and essential nutrients, masoor dal adds a hearty texture and nutty flavor to the pulao, making it not only delicious but also nutritious.

Embracing the Flavors of Masoor Pulao

Essential Ingredients for Masoor Pulao

To recreate the magic of Masoor Pulao in your own kitchen, gather the following ingredients:

  • Basmati rice
  • Masoor dal (red lentils)
  • Onion
  • Tomato
  • Ginger-garlic paste
  • Green chilies
  • Whole spices (such as cinnamon, cardamom, cloves)
  • Ghee or oil
  • Fresh cilantro (coriander) leaves
  • Salt and pepper to taste

Step-by-Step Recipe for Masoor Pulao

  1. Preparation: Start by rinsing the basmati rice and masoor dal in cold water until the water runs clear. Then, soak them in water for about 30 minutes.
  2. Sauté Aromatics: Heat ghee or oil in a large pan or pressure cooker. Add whole spices like cinnamon, cardamom, and cloves, and sauté until fragrant. Then, add finely chopped onions, green chilies, and ginger-garlic paste, and cook until the onions turn golden brown.
  3. Cook Masoor Dal: Drain the soaked masoor dal and add it to the pan along with chopped tomatoes. Stir well and cook for a few minutes until the tomatoes are soft and masoor dal is partially cooked.
  4. Add Rice: Drain the soaked basmati rice and add it to the pan. Mix gently to combine with the masoor dal and aromatics.
  5. Cook Pulao: Add water in a 2:1 ratio to the rice and lentils mixture. Season with salt and pepper to taste. Cover the pan or pressure cooker with a lid and cook until the rice is tender and the water is absorbed.
  6. Fluff and Garnish: Once cooked, fluff the pulao gently with a fork. Garnish with fresh cilantro leaves and serve hot with your favorite raita or yogurt.


In conclusion, Masoor Pulao is a wholesome and flavorful dish that embodies the essence of Masoor Pulao Recipe. With its combination of aromatic spices, tender rice, and protein-rich masoor dal, it’s a perfect meal for any occasion. Whether enjoyed as a main course or as part of a festive feast, Masoor Pulao is sure to delight your taste buds and nourish your body.

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FAQs About Masoor Pulao Recipe

Can I use brown rice instead of basmati rice for Masoor Pulao?

Yes, you can substitute brown rice for basmati rice in Masoor Pulao. Keep in mind that brown rice may require a longer cooking time and slightly more water compared to basmati rice. Adjust the cooking time and water accordingly to ensure that the rice is cooked through and tender.

Can I add vegetables to Masoor Pulao?

Absolutely! Feel free to add your favorite vegetables to Masoor Pulao to enhance its flavor and nutritional value. Popular choices include diced carrots, peas, bell peppers, and cauliflower. Simply sauté the vegetables along with the aromatics before adding the rice and lentils.

Is Masoor Pulao suitable for vegetarians and vegans?

Yes, Masoor Pulao is naturally vegetarian and can easily be made vegan by using oil instead of ghee for cooking. It’s a wholesome and nutritious option for individuals following a vegetarian or vegan diet.

Can I make Masoor Pulao ahead of time?

Yes, Masoor Pulao can be made ahead of time and reheated before serving. Store any leftovers in an airtight container in the refrigerator for up to 2-3 days. Reheat gently in the microwave or on the stove with a splash of water to prevent drying out.

Can I add yogurt or raita as a side dish to Masoor Pulao?

Absolutely! Yogurt or raita pairs wonderfully with Masoor Pulao, adding a cool and creamy contrast to the warm and flavorful pulao. You can serve it on the side or drizzle it over the pulao for extra indulgence.