1: Start your day right with a Mediterranean diet breakfast loaded with iron and magnesium. Quick, easy, and anti-inflammatory, these recipes are perfect for busy girls.

2: Kickstart your morning with a Greek yogurt parfait topped with almonds and berries. This breakfast is not only delicious but also rich in iron and magnesium.

3: Whip up a spinach and feta omelette for a protein-packed breakfast that's full of iron and magnesium. Great for busy girls on the go!

4: Indulge in a warm bowl of oatmeal with dried apricots and pistachios for a hearty breakfast that's high in iron and magnesium. Simple and satisfying!

5: Savor a slice of whole grain toast with avocado and poached eggs for a nutritious breakfast that's rich in iron and magnesium. Perfect for busy mornings.

6: Blend up a green smoothie with spinach, banana, and chia seeds for a nutritious breakfast that's full of iron and magnesium. Quick and easy for busy girls!

7: Enjoy a refreshing citrus salad with mixed greens, oranges, and walnuts for a light and vibrant breakfast that's high in iron and magnesium. Perfect for busy girls.

8: Bake a batch of quinoa muffins with blueberries and nuts for a delicious breakfast that's rich in iron and magnesium. A perfect grab-and-go option for busy mornings.

9: Combine chickpeas, cucumber, and tomatoes in a Mediterranean-inspired breakfast salad for a fresh and flavorful way to start your day. Packed with iron and magnesium!